Friday, June 30, 2017

Ballet inspired barre workout for beginners.

Sharing what I found pretty profound that helped me in my growth journey.

Problems are inevitable, but what they mean is flexible. We get to control what our problems mean to us based on how we choose to think about them and how we choose to measure them. The way we measure success influences how we view the problems we face.

Ask, “What matters most?”

A little sharing of what's in my head today.
Blessed Saturday everyone.

Staphanie Mun Chen ❤
For Barre classes, Do get in touch with me for full details.

Barre fitness class (Jalan Gasing boutique fitness studio)

Join our ballet Barre fitness classes and feel the difference in your body. Better Posture, increase energy level, etc those are the physical benefits. Find out how the world of ballet, grace and music touch your emotional well being.
Saturday 8am-9am
Saturday 9am-10am
Email for registration and full details.
StaphanieMun Chen
(Can WhatsApp me too)
Founder of At The Barre Lifestyle -  boutique Barre fitness studio