Friday, May 19, 2017

Ballet inspired barre workout

What a wonderful and healthy way to start the weekend! Workout and train like ballerinas.

Come and join us every Saturday morning.

Email me for full details:
WhatsApp: 012-385-1501

Friday, May 5, 2017

Barre fitness workout

Barre classes is a perfect combination of art and foundation of ballet technique, stretching, core and cardio workout.

Each movement require your full concentration as you train to control your alignment and target body's deeper muscles.

Have fun and enjoy Barre classes.

Staphanie Mun Chen
Founder of At The Barre
±6012 385 1501
Email to book in your class.

Ballet inspired workout

Keeping working out. Fitness is about being better and stronger than you used to be.

Love, Staphanie Mun Chen

Drop us an email : to book your trial lesson

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