Monday, June 22, 2015

Ballet shoes and leotards for sales!





Time schedule for barre classes 2018



Timetable for barre classes
Day
Time
Classes
Saturday
8am-9am

9am-10am
Barre fitness

Intermediate Barre Fitness

10am-11am
Opening class soon! Barre Fitness


SIGN UP NOW!!


Staphanie Mun Chen ❤️

Founder of AT THE BARRE LIFESTYLE

@atthebarrelifestyle 

http://www.atthebarrelifestyle.com/

012-385-1501

smunwl@gmail.com

For full details

Saturday, June 20, 2015

Breakfast today

Yummy sushi ! Power breakfast after teaching ballet classes. 

Great full for every little things in life. 


What a beautiful day! Love teaching my adult ballet classes.

So proud to see my adult ballet students improving, & getting stronger week by week. 

Keep up the good work! 

Love, 
Staphanie Mun
Founder of little ballerina 





Wednesday, May 20, 2015

Ballet class for adult beginners

New class open for Adult beginners.

Saturday 11am 
Petaling Jaya 

E-mail: smunwl@gmail.com for full details 

Tuesday, May 5, 2015

Adult ballet fitness class


Looking for an adult ballet fitness class?
Join us! 
Saturday 9am intermediate class 
Saturday 10am beginner class 
Saturday 11am NEW beginner class opening soon! 

Call/ whatsapp 012-385-1501 
Or e-mail smunwl@gmail.com 
For full details 

Love, Staph 

Saturday, April 4, 2015

Thinking of learning ballet? Adult ballet class


Intermediate adult ballet 
Beginners adult ballet classes on now
E-mail : smunwl@gmail.com for full details 

Monday, December 23, 2013

Beautiful ballerina dances through pregnancy


Renowned ballerina Mary Helen Bowers has set the internet alight with breathtaking photos of herself in a leotard days before she is expected to give birth to her first child.
With the consent of her doctor, Ms Bowers, who is most famous for working with Natalie Portman for her role in Black Swan, has promised to dance right up until she goes into labour and she has documented her pregnancy in beautiful photos posted to Instagram.
"My instinct has been not only to capture this special time, but (also) to share it with others, too," Ms Bowers told the Huffington Post.
"Pregnancy is magical, I've never felt more connected to my body.
"Looking back I'm so happy that I've taken so many photos and really documented the different stages."
At nine months pregnant, ballerina Mary Helen Bowers continues to document her pregnancy in stunning photos right up until she gives birth. (Instagram/@balletbeautiful)
At nine months pregnant, ballerina Mary Helen Bowers continues to document her pregnancy in stunning photos right up until she gives birth. (Instagram/@balletbeautiful)
The 33-year-old performed with the New York City Ballet for 10 years and now is behind the Ballet Beautiful fitness company.
She is the trainer responsible for keeping Victoria's Secret models in runway condition and last week posted photos of herself working out with Australian supermodel Miranda Kerr.










Friday, September 20, 2013

New class:- Adult ballet Pointe Class

Introducing new adult ballet class:- 1 hour of pre-pointe training & on-Pointe class!
(Pre-requisite:-more than 1 year of ballet lesson or previous ballet training background)


Interested individual can e-mail me /call me for full details.

Staphanie Mun
0123851501
smunwl@gmail.com