Recently, i attended a 'Me Time' mini workshop by Cindy Lensen.
During the workshop, i was asked to list down 3 things that i absolutely enjoy doing during my free time.
Here are what i wrote down:-
1) Listening to classical music and thinking/choreographing ballet steps in my head.
2) Writing down positive thoughts for myself.
3) Reading a book in my garden, looking at clouds, listening to birds and sounds of water running (our pond water feature)
Here i want to share with you a video that inspire my teaching plan for my Adult Ballet classes..=)