What a wonderful and healthy way to start the weekend! Workout and train like ballerinas.
Come and join us every Saturday morning.
Email me for full details: smunwl@gmail.com
WhatsApp: 012-385-1501
Friday, May 19, 2017
Friday, May 5, 2017
Barre fitness workout
Barre classes is a perfect combination of art and foundation of ballet technique, stretching, core and cardio workout.
Each movement require your full concentration as you train to control your alignment and target body's deeper muscles.
Have fun and enjoy Barre classes.
Love,
Staphanie Mun Chen
Founder of At The Barre
±6012 385 1501
Email smunwl@gmail.com to book in your class.
Ballet inspired workout
Keeping working out. Fitness is about being better and stronger than you used to be.
Love, Staphanie Mun Chen
Drop us an email : smunwl@gmail.com to book your trial lesson
Follow our Instagram : atthebarrelifestyle
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