AT THE BARRE LIFESTYLE: April 2012

Thursday, April 26, 2012

I love this beautiful music.=)

Miyako Yoshida, was the Principle dancer for Royal Ballet, in Cinderella variation.

I just love the beautiful music and her clean work. Notice how perfect and long her pointed feet are, indeed blessed physic for Asian dancer.=) She just have this charm and presentation quality in her.

Ballet Class =)

Discovered this dancer, Nina Makogonova. I just can't seems to take my eyes off her throughout the lesson.

Royal Ballet Daily Class [complete] - Royal Ballet LIVE

I have selected this youtube video to show you, how a professional daily class goes.

In this video, it is the class done by professionals from the Royal Ballet. Notice some of the dancers are doing the exercises on the barre with just sock/leg warmer. Just love the rawness, sometimes it is good to 'feel the floor' and really work the arch of the feet and muscle.

Friday, April 13, 2012

Example of a typical Adult Ballet Class

I'm resuming to teach my adult ballet classes in September 2012. Really looking forward.

Direct e-mail me if you are interested to start private adult ballet lesson from me: smunwl@gmail.com

Book your place early!
Love, Staphanie Mun

My favourite things to do during spare time

Recently, i attended a 'Me Time' mini workshop by Cindy Lensen.
During the workshop, i was asked to list down 3 things that i absolutely enjoy doing during my free time.

Here are what i wrote down:-
1) Listening to classical music and thinking/choreographing ballet steps in my head.

2) Writing down positive thoughts for myself.

3) Reading a book in my garden, looking at clouds, listening to birds and sounds of water running (our pond water feature)

HEAVENLY!

Here i want to share with you a video that inspire my teaching plan for my Adult Ballet classes..=)